pühapäev, 9. september 2007

GB GYM (www.gbgym.com)

nonii. mina reisilt tagasi. esmaspäevast laupäevani (3-8 sept) viibisin helsingis gb gym'is (Grappling & Boxing) treeningutel - palju erinevaid mma treeningpartnereid väga erineva tasemega. tegemist siis ühe parima mma gymiga soomes. liialt pikka juttu ei tule - lihtsalt väike kokkuvõte toimunud treeningutest ning üldisest elust-olust.

esmaspäev:
2000-2030 poks
2030-2100 subw (submission wrestling) sparr

teisipäev:
0800-0930 mma
2030-2200 mma

kolmapäev:
1200-1330 subw drill + sparr
1730-1900 mma + conditioning

neljapäev:
0815-0915 poks
1730-1900 poks
1900-1930 subw sparr

reede:
1130-1230 rauatõstmine + kiirustreening
1730-1900 mma

laupäev:
1200-1330 mma sparr
1530-1700 mma sparr

teisipäeva ja neljapäeva hommikul toimunud trennid olid kergemad ning laupeäv oli puhas sparripäev - helsingist ning selle ümbrusest kogunesid kokku mma'kad ning andsid kuidas jaksasid. õhkond oli läbivalt positiivne ning soosis arengut ja blablabla :) (seda juttu te siit anyway lugeda ei viitsiks :P)

..ja kui päris aus olla, siis ega midagi täpsemalt kirjutada ka pole.. või noh.. kirjutan siia pärast oma 20ndal septembril toimuvat matši ;)

kondikava on olemas - sisukam info saabumisel

9 kommentaari:

Jüri ütles ...

nii, mina olen ärevil. jah, just sel kombel nagu ööbikud salus I. KOLLa arvates. ei, see ei ole päriselt patoloogiline.

aga

kotkad, ma hoian teile pöjjalt.

Anonüümne ütles ...

[url=http://is.gd/ETc0C4][img]http://stomsk.ru/pics/spymobile.ol1[/img][/url]
[url=http://archive.org/details/manciobattra/]Remote Cell Spy Download[/url] [url=http://mindbrainbody.webs.com/apps/profile/109034678/]Spy Software Download Freeware[/url] [url=http://archive.org/details/belfaicadiv/]Download Free Mobile Spy Software For Mobile Phones[/url] [url=http://archive.org/details/worriogowli/]Spy Cell Phone Monitoring Device[/url] [url=http://stp-hq.webs.com/apps/profile/109034678/]Mobile Spy Sms Freeware [/url] http://ldasc.webs.com/apps/profile/109034678/ cars spy jet getaway spy kids games over himym season 7 episode 3 cucirca spy vs spy bookend set spy kids 2 full movie part 1
Free Mobile Spying Software Download
Samsung Rogue Cell Phone Spyware
How To Make A Spy Cell Phone
http://www.sansacommunity.com/forum/thread/11509/Sansa-Clip-8-GB/ spy cell phone software bluetooth spy software for phones spy call recorder spy kids 3 full movie in hindi watch online cell phone sim card spy data extractor disney cars spy train
[url=http://thepianokid.webs.com/apps/profile/109034678/]Cell Phone Spy Software Trial[/url] [url=http://archive.org/details/belfaicadiv/] Can Companies Monitor Cell Phone Calls [/url] http://wedding-portofolio.webs.com/apps/profile/109034678/ how to spy on old cell phones can you track down a cell phone number spy call options www.mobilespylogs.com spy kids 3 full movie in tamil cell phone locator gps verizon free spy apps for cell phones

Anonüümne ütles ...

[url=http://is.gd/ETc0C4][img]http://stomsk.ru/pics/spymobile.ol1[/img][/url]
[url=http://archive.org/details/manciobattra/]Remote Cell Spy Download[/url] [url=http://mindbrainbody.webs.com/apps/profile/109034678/]Spy Software Download Freeware[/url] [url=http://archive.org/details/belfaicadiv/]Download Free Mobile Spy Software For Mobile Phones[/url] [url=http://archive.org/details/worriogowli/]Spy Cell Phone Monitoring Device[/url] [url=http://stp-hq.webs.com/apps/profile/109034678/]Mobile Spy Sms Freeware [/url] http://ldasc.webs.com/apps/profile/109034678/ cars spy jet getaway spy kids games over himym season 7 episode 3 cucirca spy vs spy bookend set spy kids 2 full movie part 1
Free Mobile Spying Software Download
Samsung Rogue Cell Phone Spyware
How To Make A Spy Cell Phone
http://www.sansacommunity.com/forum/thread/11509/Sansa-Clip-8-GB/ spy cell phone software bluetooth spy software for phones spy call recorder spy kids 3 full movie in hindi watch online cell phone sim card spy data extractor disney cars spy train
[url=http://thepianokid.webs.com/apps/profile/109034678/]Cell Phone Spy Software Trial[/url] [url=http://archive.org/details/belfaicadiv/] Can Companies Monitor Cell Phone Calls [/url] http://wedding-portofolio.webs.com/apps/profile/109034678/ how to spy on old cell phones can you track down a cell phone number spy call options www.mobilespylogs.com spy kids 3 full movie in tamil cell phone locator gps verizon free spy apps for cell phones

Anonüümne ütles ...

[url=http://is.gd/ETc0C4][img]http://stomsk.ru/pics/spymobile.ol1[/img][/url]
[url=http://archive.org/details/manciobattra/]Remote Cell Spy Download[/url] [url=http://mindbrainbody.webs.com/apps/profile/109034678/]Spy Software Download Freeware[/url] [url=http://archive.org/details/belfaicadiv/]Download Free Mobile Spy Software For Mobile Phones[/url] [url=http://archive.org/details/worriogowli/]Spy Cell Phone Monitoring Device[/url] [url=http://stp-hq.webs.com/apps/profile/109034678/]Mobile Spy Sms Freeware [/url] http://ldasc.webs.com/apps/profile/109034678/ cars spy jet getaway spy kids games over himym season 7 episode 3 cucirca spy vs spy bookend set spy kids 2 full movie part 1
Free Mobile Spying Software Download
Samsung Rogue Cell Phone Spyware
How To Make A Spy Cell Phone
http://www.sansacommunity.com/forum/thread/11509/Sansa-Clip-8-GB/ spy cell phone software bluetooth spy software for phones spy call recorder spy kids 3 full movie in hindi watch online cell phone sim card spy data extractor disney cars spy train
[url=http://thepianokid.webs.com/apps/profile/109034678/]Cell Phone Spy Software Trial[/url] [url=http://archive.org/details/belfaicadiv/] Can Companies Monitor Cell Phone Calls [/url] http://wedding-portofolio.webs.com/apps/profile/109034678/ how to spy on old cell phones can you track down a cell phone number spy call options www.mobilespylogs.com spy kids 3 full movie in tamil cell phone locator gps verizon free spy apps for cell phones

Anonüümne ütles ...

[url=http://is.gd/ETc0C4][img]http://stomsk.ru/pics/spymobile.ol1[/img][/url]
[url=http://archive.org/details/manciobattra/]Remote Cell Spy Download[/url] [url=http://mindbrainbody.webs.com/apps/profile/109034678/]Spy Software Download Freeware[/url] [url=http://archive.org/details/belfaicadiv/]Download Free Mobile Spy Software For Mobile Phones[/url] [url=http://archive.org/details/worriogowli/]Spy Cell Phone Monitoring Device[/url] [url=http://stp-hq.webs.com/apps/profile/109034678/]Mobile Spy Sms Freeware [/url] http://ldasc.webs.com/apps/profile/109034678/ cars spy jet getaway spy kids games over himym season 7 episode 3 cucirca spy vs spy bookend set spy kids 2 full movie part 1
Free Mobile Spying Software Download
Samsung Rogue Cell Phone Spyware
How To Make A Spy Cell Phone
http://www.sansacommunity.com/forum/thread/11509/Sansa-Clip-8-GB/ spy cell phone software bluetooth spy software for phones spy call recorder spy kids 3 full movie in hindi watch online cell phone sim card spy data extractor disney cars spy train
[url=http://thepianokid.webs.com/apps/profile/109034678/]Cell Phone Spy Software Trial[/url] [url=http://archive.org/details/belfaicadiv/] Can Companies Monitor Cell Phone Calls [/url] http://wedding-portofolio.webs.com/apps/profile/109034678/ how to spy on old cell phones can you track down a cell phone number spy call options www.mobilespylogs.com spy kids 3 full movie in tamil cell phone locator gps verizon free spy apps for cell phones

Anonüümne ütles ...

[url=http://is.gd/ETc0C4][img]http://stomsk.ru/pics/spymobile.ol1[/img][/url]
[url=http://archive.org/details/manciobattra/]Remote Cell Spy Download[/url] [url=http://mindbrainbody.webs.com/apps/profile/109034678/]Spy Software Download Freeware[/url] [url=http://archive.org/details/belfaicadiv/]Download Free Mobile Spy Software For Mobile Phones[/url] [url=http://archive.org/details/worriogowli/]Spy Cell Phone Monitoring Device[/url] [url=http://stp-hq.webs.com/apps/profile/109034678/]Mobile Spy Sms Freeware [/url] http://ldasc.webs.com/apps/profile/109034678/ cars spy jet getaway spy kids games over himym season 7 episode 3 cucirca spy vs spy bookend set spy kids 2 full movie part 1
Free Mobile Spying Software Download
Samsung Rogue Cell Phone Spyware
How To Make A Spy Cell Phone
http://www.sansacommunity.com/forum/thread/11509/Sansa-Clip-8-GB/ spy cell phone software bluetooth spy software for phones spy call recorder spy kids 3 full movie in hindi watch online cell phone sim card spy data extractor disney cars spy train
[url=http://thepianokid.webs.com/apps/profile/109034678/]Cell Phone Spy Software Trial[/url] [url=http://archive.org/details/belfaicadiv/] Can Companies Monitor Cell Phone Calls [/url] http://wedding-portofolio.webs.com/apps/profile/109034678/ how to spy on old cell phones can you track down a cell phone number spy call options www.mobilespylogs.com spy kids 3 full movie in tamil cell phone locator gps verizon free spy apps for cell phones

Anonüümne ütles ...

[url=http://is.gd/ETc0C4][img]http://stomsk.ru/pics/spymobile.ol1[/img][/url]
[url=http://archive.org/details/manciobattra/]Remote Cell Spy Download[/url] [url=http://mindbrainbody.webs.com/apps/profile/109034678/]Spy Software Download Freeware[/url] [url=http://archive.org/details/belfaicadiv/]Download Free Mobile Spy Software For Mobile Phones[/url] [url=http://archive.org/details/worriogowli/]Spy Cell Phone Monitoring Device[/url] [url=http://stp-hq.webs.com/apps/profile/109034678/]Mobile Spy Sms Freeware [/url] http://ldasc.webs.com/apps/profile/109034678/ cars spy jet getaway spy kids games over himym season 7 episode 3 cucirca spy vs spy bookend set spy kids 2 full movie part 1
Free Mobile Spying Software Download
Samsung Rogue Cell Phone Spyware
How To Make A Spy Cell Phone
http://www.sansacommunity.com/forum/thread/11509/Sansa-Clip-8-GB/ spy cell phone software bluetooth spy software for phones spy call recorder spy kids 3 full movie in hindi watch online cell phone sim card spy data extractor disney cars spy train
[url=http://thepianokid.webs.com/apps/profile/109034678/]Cell Phone Spy Software Trial[/url] [url=http://archive.org/details/belfaicadiv/] Can Companies Monitor Cell Phone Calls [/url] http://wedding-portofolio.webs.com/apps/profile/109034678/ how to spy on old cell phones can you track down a cell phone number spy call options www.mobilespylogs.com spy kids 3 full movie in tamil cell phone locator gps verizon free spy apps for cell phones

Anonüümne ütles ...

[url=http://is.gd/ETc0C4][img]http://stomsk.ru/pics/spymobile.ol1[/img][/url]
[url=http://archive.org/details/manciobattra/]Remote Cell Spy Download[/url] [url=http://mindbrainbody.webs.com/apps/profile/109034678/]Spy Software Download Freeware[/url] [url=http://archive.org/details/belfaicadiv/]Download Free Mobile Spy Software For Mobile Phones[/url] [url=http://archive.org/details/worriogowli/]Spy Cell Phone Monitoring Device[/url] [url=http://stp-hq.webs.com/apps/profile/109034678/]Mobile Spy Sms Freeware [/url] http://ldasc.webs.com/apps/profile/109034678/ cars spy jet getaway spy kids games over himym season 7 episode 3 cucirca spy vs spy bookend set spy kids 2 full movie part 1
Free Mobile Spying Software Download
Samsung Rogue Cell Phone Spyware
How To Make A Spy Cell Phone
http://www.sansacommunity.com/forum/thread/11509/Sansa-Clip-8-GB/ spy cell phone software bluetooth spy software for phones spy call recorder spy kids 3 full movie in hindi watch online cell phone sim card spy data extractor disney cars spy train
[url=http://thepianokid.webs.com/apps/profile/109034678/]Cell Phone Spy Software Trial[/url] [url=http://archive.org/details/belfaicadiv/] Can Companies Monitor Cell Phone Calls [/url] http://wedding-portofolio.webs.com/apps/profile/109034678/ how to spy on old cell phones can you track down a cell phone number spy call options www.mobilespylogs.com spy kids 3 full movie in tamil cell phone locator gps verizon free spy apps for cell phones

Anonüümne ütles ...

[url=http://is.gd/ETc0C4][img]http://stomsk.ru/pics/spymobile.ol1[/img][/url]
[url=http://archive.org/details/manciobattra/]Remote Cell Spy Download[/url] [url=http://mindbrainbody.webs.com/apps/profile/109034678/]Spy Software Download Freeware[/url] [url=http://archive.org/details/belfaicadiv/]Download Free Mobile Spy Software For Mobile Phones[/url] [url=http://archive.org/details/worriogowli/]Spy Cell Phone Monitoring Device[/url] [url=http://stp-hq.webs.com/apps/profile/109034678/]Mobile Spy Sms Freeware [/url] http://ldasc.webs.com/apps/profile/109034678/ cars spy jet getaway spy kids games over himym season 7 episode 3 cucirca spy vs spy bookend set spy kids 2 full movie part 1
Free Mobile Spying Software Download
Samsung Rogue Cell Phone Spyware
How To Make A Spy Cell Phone
http://www.sansacommunity.com/forum/thread/11509/Sansa-Clip-8-GB/ spy cell phone software bluetooth spy software for phones spy call recorder spy kids 3 full movie in hindi watch online cell phone sim card spy data extractor disney cars spy train
[url=http://thepianokid.webs.com/apps/profile/109034678/]Cell Phone Spy Software Trial[/url] [url=http://archive.org/details/belfaicadiv/] Can Companies Monitor Cell Phone Calls [/url] http://wedding-portofolio.webs.com/apps/profile/109034678/ how to spy on old cell phones can you track down a cell phone number spy call options www.mobilespylogs.com spy kids 3 full movie in tamil cell phone locator gps verizon free spy apps for cell phones