pühapäev, 9. september 2007

GB GYM (www.gbgym.com)

nonii. mina reisilt tagasi. esmaspäevast laupäevani (3-8 sept) viibisin helsingis gb gym'is (Grappling & Boxing) treeningutel - palju erinevaid mma treeningpartnereid väga erineva tasemega. tegemist siis ühe parima mma gymiga soomes. liialt pikka juttu ei tule - lihtsalt väike kokkuvõte toimunud treeningutest ning üldisest elust-olust.

esmaspäev:
2000-2030 poks
2030-2100 subw (submission wrestling) sparr

teisipäev:
0800-0930 mma
2030-2200 mma

kolmapäev:
1200-1330 subw drill + sparr
1730-1900 mma + conditioning

neljapäev:
0815-0915 poks
1730-1900 poks
1900-1930 subw sparr

reede:
1130-1230 rauatõstmine + kiirustreening
1730-1900 mma

laupäev:
1200-1330 mma sparr
1530-1700 mma sparr

teisipäeva ja neljapäeva hommikul toimunud trennid olid kergemad ning laupeäv oli puhas sparripäev - helsingist ning selle ümbrusest kogunesid kokku mma'kad ning andsid kuidas jaksasid. õhkond oli läbivalt positiivne ning soosis arengut ja blablabla :) (seda juttu te siit anyway lugeda ei viitsiks :P)

..ja kui päris aus olla, siis ega midagi täpsemalt kirjutada ka pole.. või noh.. kirjutan siia pärast oma 20ndal septembril toimuvat matši ;)

kondikava on olemas - sisukam info saabumisel

9 kommentaari:

Jyri Kolk ütles ...

nii, mina olen ärevil. jah, just sel kombel nagu ööbikud salus I. KOLLa arvates. ei, see ei ole päriselt patoloogiline.

aga

kotkad, ma hoian teile pöjjalt.

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